Dr. Ternes loves to introduce the benefits of breathwork though his Breath 101 coaching program. If interested, please message below to learn more!
Take your breathwork practice to another level! Advanced Breathwork Coaching comes with an added layer of depth and accountability for those ready to shake things up!
As an experienced Doctor of Physical Therapy, Dr. Ternes would love to support you on your pain & physio journey. His practice is non-traditional, consists of patient education, exercise, and empowerment. Teachings are impactful both in person and online!
Learn why ice baths and cold showers have quickly become one of the most popular self-health practices! Dr. Ternes has been studying and practicing cold-exposure for over 6 years and would love to support you!