Marin Remodeling
Marin Remodeling
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EMPOWERMENT THROUGH MINDSET, BREATH, EXERCISE, & EDUCATION

We Offer Online & In-Person Sessions

  • Breathwork Coaching
  • Mindset & Performance Coaching
  • Pain & Physiotherapy Sessions
  • Men's Life Coaching
  • Breath & Ice Bath Workshops
  • and many more options!

Click here to set up a discovery call!

Breathwork Coaching

Dr. Ternes loves to introduce the benefits of breathwork though his Breath 101 coaching program. If interested, please message below to learn more!

Advanced Breathwork Coaching

Take your breathwork practice to another level!  Advanced Breathwork Coaching comes with an added layer of depth and accountability for those ready to shake things up!

Pain & Physiotherapy Session

As an experienced Doctor of Physical Therapy, Dr. Ternes would love to support you on your pain & physio journey.  His practice is non-traditional, consists of patient education, exercise, and empowerment.  Teachings are impactful both in person and online!

Cold-Exposure Coaching

Learn why ice baths and cold showers have quickly become one of the most popular self-health practices!  Dr. Ternes has been studying and practicing cold-exposure for over 6 years and would love to support you!

CONNECT | MIND | BODY | BREATH | HEALTH

Contact Dr. Justin Ternes!

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True Self Health

True Self Health | 1050 3rd. St. Encinitas, CA 92024

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