True Self Health & Human Performance

SOCIAL MEDIA

FOLLOW ME ON INSTAGRAM:

🐦 Breathe. Connect. Share with a friend 🩶
How you view the world influences how the world interacts with you. Having a philosophy of positive energy will open a channel of positive energy back to you. Viewing the world from a perspective of positive energy is a powerful practice because it'
Let’s Breathe Y’all! 🌬️Online coaching has become my favorite offering. It is accessible and highly effective. *book a discovery call to learn more! Breathwork & Lifestyle Coaching is where my passions, expertise, and purpose align
Ice-Bath & Sauna in the Ozarks! Breath, connection, nature, community. Love being back at City Park in Fayetteville hosting and hanging out with my Northwest Arkansas peeps! @cityparkfayetteville 🍃 Compliments to the awesome sauna by @rvroxsau
Which tweet do you resonate with the most? 🐦 1. Pretending to Meditate 2. Seeking Stillness? 3. Meditating Every Day Know someone who needs a little nudge to meditate today? Tag 'em below! #mindbody #breath #health #wellness #coachjng #lifecoa