PAIN & PERFORMANCE
PHYSICAL THERAPY
Dealing with pain or injury? I got you!
With 8 years of experience as a Physical Therapist - working across a broad range of clinical settings - my physiotherapy sessions combines science-based practice with non-traditional techniques aimed to get you better, stronger, faster.
I specialize in musculoskeletal pain, athletic performance, acute injury, stress-amplified pain, complex-injury, and chronic pain. My personalized sessions are sure to achieve lasting resilience and well-being.
Now serving Northwest Arkansas with Mobile-Physical Therapy, serving active adults, athletes, and executives.
MOBILE PHYSICAL THERAPY
How you breathe influences how you feel.
How you feel influences how you live
OUR PT & PERFORMANCE PROCESS:
Detailed Evaluation
Our 75 Minute Initial Evaluation is aimed to find the root of your pain and set you up for the best recovery possible. If you’re ready to book your evaluation with Dr. Ternes, please click here. *For Northwest Arkansas residents only.Mobile PT Service That Comes To You!:
Serving those in Northwest Arkansas (most specifically Bentonville & Uptown Rogers), I can come to your home, gym, or office to provide top quality physical therapy care.Online Support:
We will structure an expert-level home PT program that is easy to follow and access through your online portal.Re-Evaluation:
My goal is to get you back to your highest quality of life as soon as possible. We will have frequent re-assessments to track progress and move you towards healthy movement and performance without pain.Do you take insurance?
We work within the self-pay PT model. We will provide a superbill for you to submit to your insurance for reimbursement upon request.Do I need a physician referral?
Arkansas is a “direct access” state, meaning you can go directly to your Doctor of Physical Therapy to assess the issue at hand.
PROFESSIONAL SUPPORT
The body will naturally heal from injury, but per research, heals faster when accompanied by a healthcare professional. As your physio, I am here for YOU and your goals.
RETURN TO LIFE / HOBBIES
Physical Therapy is aimed to get you back to doing what you love. The final phase of the PT process is aimed towards specifically towards your most important daily activities.
ACCELERATE HEALING
“Can’t go wrong getting strong”
To properly heal the body, one must improve strength, stability, balance, breath, and mobility. These are my areas of expertise.
TAKE A STEP TOWARDS OPTIMAL HEALTH
Step 1:
SCHEDULE A CONSULTATION CALL
Select a time using the link below to speak with Dr. Justin Ternes in regards to your pain, injury, performance issue. During this call we will determine if Mobile PT is right for you and provide you with a clear path forward to schedule an evaluation, perform a thorough assessment, and create the best plan of action to get you back to full health and wellbeing.
RECEIVE ELITE-LEVEL PHYSICAL THERAPY
Upon booking your evaluation, we will send an email with a patient intake form to learn more about your pain, injury, and/or reason for wanting to work together.
Step 2:
Step 3:
MAP OUT YOUR BEST PLAN OF CARE
Dr. Justin will complete the first session by exploring your best plan of care to help you move towards your goals as quickly, thoroughly and efficiently as possible.
Baker F. says…
“I had no idea how much little tools and practices could contribute to a better sense of self and a natural decrease in pain. My work with Justin was eye-opening and deeply motivating. Thank you.”
Tori A. says…
“Dr. Ternes is magic! I’ve been dealing with low back pain for years and I now realize that it isn’t only from my physical body, but also my energetic and stress systems. I’ve been pain free ever since!”