True Self Health & Human Performance
COACHING PACKAGES
View our coaching package details below. If you are a new client, please fill out a contact form or submit a coaching application for approval before purchase.
All coaching packages include:
Three 50-minute sessions each month.
Sessions are customized to your needs & goals and include a combination of breathwork, mindfulness meditation, cold-exposure coaching, and movement
Direct access to Justin between sessions during regular working hours (on-call during business hours).
An online client portal to easily access past session recordings and accompanying exercises + resources (when applicable).
Access to all online courses, including Breath for Stress (over $100 value).
Access to our Breathwork Library, filled with breath techniques and practices.
Free entry to any in-person events (NWA clients).
While we suggest a coaching package for the most benefits, we understand that you may not be ready to commit.
Purchase a single session at any time.
One 50-minute session is $150. Multiple single sessions can be purchased at once. Click here to purchase.
Note: Single sessions do not include any other perks unless otherwise discussed.