True Self Health & Human Performance

COACHING PACKAGES

View our coaching package details below. If you are a new client, please fill out a contact form or submit a coaching application for approval before purchase.

All coaching packages include:

  • Three 50-minute sessions each month.

    • Sessions are customized to your needs & goals and include a combination of breathwork, mindfulness meditation, cold-exposure coaching, and movement

  • Direct access to Justin between sessions during regular working hours (on-call during business hours).

  • An online client portal to easily access past session recordings and accompanying exercises + resources (when applicable).

  • Access to all online courses, including Breath for Stress (over $100 value).

  • Access to our Breathwork Library, filled with breath techniques and practices.

  • Free entry to any in-person events (NWA clients).

3 month growth coaching
  • Our Growth Package offers a total of 9 coaching sessions (3 per month).

  • Includes all features listed above.

  • Select a payment option that works best for you:

    • One-time payment of $950
      Savings of $400! Buy now.

    • Three monthly payments of $333
      Savings of $350. Sign up!

6 month transformation coaching
  • Our Transformation Package offers a total of 18 coaching sessions (3 per month).

  • Includes all features listed above.

  • Select a payment option that works best for you:

    • One-time payment of $1,750
      Savings of $950!! Buy now.

    • Six monthly payments of $300
      Savings of $900. Sign up!

single session coaching
  • While we suggest a coaching package for the most benefits, we understand that you may not be ready to commit.

  • Purchase a single session at any time.

  • One 50-minute session is $150. Multiple single sessions can be purchased at once. Click here to purchase.

  • Note: Single sessions do not include any other perks unless otherwise discussed.