BREATHE BIGGER BREATHE BETTER

"I found this program through my daughter who had taken a class with Dr. Ternes.  This program really works and it's helped my breath throughout the day!" - Cindy S.

"Dr. Ternes does a wonderful job making the understanding of "breathwork" absorptive and informative. Highly recommend." - Ahmed K.

"I've been doing these practices consistently (Dr. Ternes says consistency is key) for 6 weeks and have felt a dramatic impact. I feel more energy and connection as a result!"  - Michael G.

"I didn't expect for this program to make it's way into my sleep health, but since practicing Breathe Bigger, Breathe Better, I have noticed that my sleep has improved!" - Susan F.